I took my first workshop with Sue in 2015 and I left the weekend feeling like I would never be able to look at the world the same way again. In my 16 years of yoga practice and 10+ years of teaching I have never met a more embodied teacher that Sue. In the years since that first workshop I have attended talks and weekend immersions with Sue in 3 different states across the US. When the opportunity to spend a week long immersion with her for the Sisterbody retreat presented itself I knew it was exactly what I needed.
Sue creates space for deep contemplation and uncompromising self-realization in a way that is completely non egoic. Sue truly lives the way that she teaches and holds each of her students accountable in the same uncompromising way that she holds herself accountable to our deepest inner truth.
Postpartum/post lactation hormone balance has taken me several years to work through. PMS and PMDD has been out of control every since I had my kids (starting 8 years ago). I started my period at 15. I am now 38 and this is the first time in my life that I'm not on birth control, not pregnant or nursing.
I am also no longer on an anti-depressants for of my PMS. On my cycle, just as me! My daily sadhana, eating more consciously, and Live Lightly Supplements have me finally feeling like I can ride the swings and my moods and shifts are more manageable. I increase the supplement dose the week before my period. Thank you Sue & Dan
Retreats & Workshops
Colorado Springs, CO
Supplements & 500hr